Category: Staying Healthy & Safe

Our Stories:

  • Breathe Our Rainforests In Like a Child

    Breathe Our Rainforests In Like a Child

    Not many will argue with the fact that spending time outdoors is good for your mental health and wellbeing. There are those who are acutely aware that it clears the mind by having a calming effect, allowing them to relax and reset. But there are also some who maintain that it has a beneficial physical…

  • Not Many Nowheres

    Not Many Nowheres

    61mm, f/8.0, 1/320s, ISO100 With this image we are opening the theme of Staying Safe and Healthy, following Regional Attractions that ended last week. When people think of going deep into Africa, they sometimes have concerns about being “in the middle of nowhere” — but the truth is, there aren’t quite as many “nowheres” as…

  • How to Make Your Own Ugandan Rolex

    How to Make Your Own Ugandan Rolex

    A student at a Ugandan university was feeling kinda sick. He went to see a doctor who looked at him and asked: “How many rolexes per day”? “For breakfast, lunch and dinner,” said the student and the doctor had his diagnosis ready. Rolex derives its name from “rolled eggs”. Endemic to Uganda, it is a…

  • Going Deep with our Friend Traditional Healer

    Going Deep with our Friend Traditional Healer

    Jeremiah Byaharugo, 73, practices traditional medicine in Rubona, a village on the ridge of a peninsula that points towards the centre of Lake Bunyonyi. He has been a Gorilla Highlands Trails partner for years and this relationship has allowed us special access. Please tell us about your family and education. I was in born in…

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