Gorilla National Parks

If you wish to visit the mountain gorillas, you can do it in Uganda, Rwanda or DR Congo. The three countries divide the Virunga volcanoes into Uganda’s Mgahinga Gorilla National Park, Rwanda’s Volcanoes National Park and Congo’s Virunga National Park. For a rainforest environment, Uganda’s Bwindi Impenetrable National Park is the place to go.

The only place to see Grauer’s gorillas is Kahuzi-Biega National Park in Congo. Even though the alternative name is “Eastern Lowland” gorillas, these are the highlands as well — and the environment resembles Bwindi.

Gorilla Tracking Guide

For the difference between mountain and Grauer’s gorillas and a load of other gorilla tracking information please proceed to Go-To Guide: Track Gorillas in Uganda, Rwanda & Dr Congo.

Bwindi Impenetrable National Park /Uganda/

Bwindi, lying on the southwestern edge of Uganda, is the most in-demand mountain gorilla tracking destination of our region. The steep valleys and high ridges of Africa’s oldest rainforest can be reached through four gates.

The dense old-growth rainforest laid over pretty tough terrain provides refuge to about a half of the world’s mountain gorillas, and they can be accessed through four park gates.

Buhoma, the national park headquarters, has most accessible gorillas and offers a nature walk to triple waterfalls.

Nkuringo boasts greatest views over the forest and towards the Virunga volcanoes, with a hike across the park to Buhoma being the top activity.

Ruhija is the best birding destination and the starting point of a nature walk to the swamp that gave Bwindi its name.

Rushaga presents the largest number of habituated gorilla groups and even the longer gorilla habituation experience.

These are Buhoma, Ruhija, Rushaga and Nkuringo. (The gate called Ndego on the map is for vehicle access, not gorilla tracking.) 

The Virungas

Not to be confused with Virunga National Park, the Virungas are a chain of eight volcanoes straddling the Gorilla Highlands region across Uganda, Rwanda, and the Democratic Republic of Congo:

• Mt Bisoke (3,711 m/12,175 ft) — dormant, on the DR Congo–Rwanda border
• Mt Gahinga (3,474 m/11,398 ft) — dormant, on the Rwanda–Uganda border
• Mt Karisimbi (4,507 m/14,787 ft) — dormant, on the DR Congo–Rwanda border
• Mt Mikeno (4,437 m/14,560 ft) — dormant, in DR Congo
• Mt Muhabura (4,127 m/13,540 ft) — dormant, on the Rwanda–Uganda border
• Mt Nyamuragira (3,058 m/10,031 ft) — active, in DR Congo
• Mt Nyiragongo (3,470 m/11,400 ft) — active, in DR Congo
• Mt Sabyinyo (3,669 m/11,959 ft) — dormant, where DR Congo, Rwanda and Uganda meet

The unofficial capital of the Virungas is Musanze (formerly Ruhengeri) in northern Rwanda, about half an hour from Volcanoes National Park. On the Ugandan side, the Virungas are protected by Mgahinga Gorilla National Park, with Kisoro as the main urban hub. In DR Congo, Goma serves as the gateway to Virunga National Park (closed to tourism at present).

While Rwanda’s Twin Lakes are the most famous, the Ugandan side of the Virungas offers similar pairs: Lake Mutanda paired with Lake Murehe, and Lake Kayumbu with Lake Chahafi.

Mgahinga’s Only Family

The Nyakagezi family is the only habituated gorilla group in Mgahinga. With nine members, including three unusually harmonious silverbacks, they’ve stayed in the park since 2011. It’s known for being found at open, accessible locations. Learn more.

Kahuzi-Biega National Park /DR Congo/

Named after two dormant volcanoes, this park near Bukavu is known worldwide for Grauer’s or eastern lowland gorillas. Three habituated groups reside in the highland sector of the park that also protects over 1,100 plant species and 350 species of birds.

Kahuzi-Biega has the distinction of being the only national park in the Gorilla Highlands region that has properly integrated Batwa “Pygmies” in its daily activities.

Choosing the Park

In the Virungas, tracking is likely to take place in the mountain gorilla’s beloved bamboo environment, not far away from the park boundaries. In Rwanda, the tarmac extends straight to the national park headquarters, and because it is situated merely a couple of hours away from Kigali Airport, this is the most convenient — and pricey — tracking site.

Bwindi is an adventurous gorilla tracking location as the last hours of driving are often quite rough. The distance between some access points is such that a day of rough driving may be needed. In short, knowing that you will track your gorillas “in Bwindi” does not give a very full picture. The Buhoma gate, the park headquarters, is the oldest among them and hence best known and touristically developed. Buhoma gorillas are often easily accessible and sporadically even venture into lodge compounds. However, it would be wrong to ignore the other three gate options. If nothing else, they are closer to towns that offer a wider selection of more modestly priced accommodation.

Note: Nkuringo high above the forest tends to be the most physically challenging gorilla tracking location.

Our Stories from In & Around the Parks:

  • Jane Goodall, World’s Leading Expert on Chimpanzees (1934-2025)

    Jane Goodall, World’s Leading Expert on Chimpanzees (1934-2025)

    One hero fewer on this endangered planet … RIP. Don’t miss the article linked by The New Yorker — in not too many words, it paints a cool picture of Jane. You may also like: Slapped by a Gorilla: 30 Ultimate Hiking ImagesBackpacker on a Wheelchair Tracks GorillasRwanda's Gorilla Fees Double in Epic Surprise to…

  • Pedalling Uganda: From Lakes and Gorillas to Lions in Trees (Part 2)

    Pedalling Uganda: From Lakes and Gorillas to Lions in Trees (Part 2)

    … So, our three cyclists had crashed at Ruhija, a village on the rainforest edge. (If you’ve missed the start of their shenanigans, swing by Part 1). They woke up full of hope … and, being British, managed to size up the situation with a wry grin: here they were, in Bwindi Impenetrable National Park,…

  • Four Days of Trekking to Gorillas, Upgraded

    Four Days of Trekking to Gorillas, Upgraded

    Claudia and Ralf Bonmann, a lively German couple, dreamed of an authentic and active cultural experience in the southwest of Uganda — a hike that would nicely blend with tracking mountain gorillas in Bwindi Impenetrable National Park. The Bonmanns talked to Shadows of Africa, a Tanzania-based tour operator, and they contracted the Gorilla Highlands team.…

  • Nyabingi? The One Whose Divination You Seek …

    Nyabingi? The One Whose Divination You Seek …

    Dig beneath the spiritual surface anywhere in the Virungas and quite quickly you will come upon Nyabingi. From Rwanda to Uganda to the eastern Democratic Republic of Congo, when you need the gods to smile upon you with wealth or a healthy pregnancy, Nyabingi is whose divination you seek.‌Nyabingi represents female energy and is concerned…

  • Fresh Fruit, Fresh Look: Welcome to Musanze!

    Fresh Fruit, Fresh Look: Welcome to Musanze!

    Experienced travellers often say that visiting a market offers an unmatched plunge into local culture: a glimpse into the daily rhythms and the very feel of a country. In the lively atmosphere of the Musanze Agri Market, filled with chatter and laughter, you can sense Rwanda’s passion for rapid urbanisation and order. In 2023–2024, the…

  • Drawn to the Thrill of the Catch? Consider Lake Chahafi!

    Drawn to the Thrill of the Catch? Consider Lake Chahafi!

    In the hills of Kisoro, where mist rolls off the Virungas and time seems to slow down, fish from Lakes Chahafi and Kayumbu is nothing short of treasure. So valuable, in fact, that fishmongers won’t dare cut a Mirror Carp unless someone is ready to buy the whole thing. A single kilo sells for no…

  • Jenna’s Traveling Roots: Why We Made Our Home in the Virungas

    Jenna’s Traveling Roots: Why We Made Our Home in the Virungas

    Some very special people are choosing to live in Musanze, Rwanda … This is the second instalment in the Why We Made Our Home in the Virungas series, a story about Jenna’s Traveling Roots. (Click here for the first video, Lan’s cute take on his school called Virunga Valley Academy.) You may also like: Rwanda's…

  • That Sweet Yellow Passion

    That Sweet Yellow Passion

    Is there a better taste in the world than a glass of yellow juice freshly squeezed after a long hike? That first sip is life! This very tasty juice, which can be drank without sugar as it is often sweet enough already, originates from the passion fruit (Passiflora edulis). ‌The common type found in the…

  • Three Silverbacks, One Happy Gorilla Family

    Three Silverbacks, One Happy Gorilla Family

    If you are advised by the Gorilla Highlands team, your gorilla tracking adventure in the Virungas will most likely introduce you to the Nyakagezi family in Mgahinga Gorilla National Park. Forget what old books or Google tell you, these friends of ours haven’t left Uganda for over a decade! They are usually found in the…

  • Naughty Beer of the Volcano Gods

    Naughty Beer of the Volcano Gods

    “It tastes like wine!” has been the funniest remark from our guests when we’ve introduced them to the famous beer of the Virungas. This very nutritious sorghum drink is called obushera/ubushera and has a rather peculiar, bittersweet taste. It does not resemble wine! Sorghum is a cereal crop widely grown around our volcanoes. The planting…

  • Smaller Twins Are Handsome Too

    Smaller Twins Are Handsome Too

    Three pretty sets of twin lakes can be found nestled on the Rwandan and Ugandan side of the Virungas, and we usually spin tales about the bigger siblings only — Lakes Burera, Kayumbu and Mutanda. The reason is that these lie directly on our trekking routes … But today we are correcting this omission with…

  • The Coffee Pot Hotel: A Family’s Legacy

    The Coffee Pot Hotel: A Family’s Legacy

    Kisoro’s Coffee Pot Café is an institution. Known all across the Ugandan slopes of the Virungas, this cozy place of mixed German and Bafumbira DNA opened its doors in 2010. After 15 years in the business, it’s currently reinventing itself. At the heart of this transformation is Joseph Ndagijimana who was a kid when his…

  • Where Can I Learn the Most About Gorilla Conservation?

    Where Can I Learn the Most About Gorilla Conservation?

    If gorilla tracking is more than a selfie opportunity to you, add the Ellen DeGeneres Campus to your itinerary. Even from Uganda, it’s worth a day trip — located about an hour from the Cyanika border post in Kinigi, Rwanda. This 12-acre (5-hectare) facility is home to the Dian Fossey Gorilla Fund. Yes, that Fossey…

  • Primates in the Mist: Climbing Mount Bisoke in the Rainy Season

    Primates in the Mist: Climbing Mount Bisoke in the Rainy Season

    The Virungas are currently in the rainy season, and hiking the volcanoes feels completely different compared to the drier months. Two brave team members decided to take on the challenge of climbing Mt Bisoke (3,711 m/ 12,175 ft): our Greek volunteer, Sifis, and Rwandan office manager, Sasha. At the park headquarters we were paired with…

  • Fertile Trails: Hiking Through the Rich Soils of the Virungas

    Fertile Trails: Hiking Through the Rich Soils of the Virungas

    ,

    When your hike takes you into the rich agricultural soil of the Virungas — like our three Slovenian trekkers doing the Volcano Quest route from Lake Bunyonyi to Mgahinga Gorilla National Park — take a moment to fully appreciate the fertile wonder beneath your feet! Here, nothing goes uncultivated, and one could easily get addicted…

  • Virunga Valley Academy: Why We Made Our Home in the Virungas

    Virunga Valley Academy: Why We Made Our Home in the Virungas

    We could be based anywhere in the Gorilla Highlands region, but our choice is Musanze under the Virungas. The reason is very simple: it isn’t easy to get quality education in rural Africa, and here in the north of Rwanda we have found a remarkable international school. We’ve invited our little Lan to tell you…

  • Virungas vs Bwindi: Where to Track Gorillas in 2025?

    Virungas vs Bwindi: Where to Track Gorillas in 2025?

    If you’re not a huge fan of crowds, wrestling through dense bushes or sweaty hikes, you may find that the Virunga volcanoes offer a more enjoyable gorilla tracking experience than the better-known Bwindi Impenetrable National Park. Bwindi is Uganda’s go-to spot for seeing gorillas, but the Virungas — linking DR Congo, Rwanda and Uganda —…

  • How to Get Out of Musanze Caves with Photos You’ll Treasure

    How to Get Out of Musanze Caves with Photos You’ll Treasure

    It’s always nice to be surprised, to come across something unexpected. A field of wildflowers on your game drive, perhaps. Or a cave system when you think you are in Musanze merely to hike the Virungas and see gorillas? It’s a nice way to spend 2.5 hours with an expert local guide, and you don’t…

  • Volcanoes That Connect Old Friends

    Volcanoes That Connect Old Friends

    “Slowly by slowly,” as people say here, we’ve been building a library of tales from the Virunga volcanoes, of the lakes that cradle them, and the towns that breathe beneath their gaze. Years into this journey, the time has come to shine a deeper light on this sacred spine of the Gorilla Highlands region. Here,…

  • Katie’s Last-Minute Gorillas in Mgahinga National Park

    Katie’s Last-Minute Gorillas in Mgahinga National Park

    Katie Savitz travels differently; some might call it bold. A solo female traveller in East Africa, she avoids big tour companies, preferring to improvise along the way. It’s not about budget — she’s the co-founder of a fintech company — but about the simple, grounded lifestyle she values. She also does her homework, researching thoroughly…

  • Catherina Did It Alone

    Catherina Did It Alone

    It’s your fault! You had a unique chance to join Catherina’s Rwandan tour … and you missed it! Now she’s already in Kigali, prepping for tomorrow’s flight to Tanzania. Maybe she’s scrolling through the photos she snapped, marveling at how many images ended up on her memory cards. Sorting through them all will take time,…

  • Humbled & Sore: A Journey to Burera’s Roots

    Humbled & Sore: A Journey to Burera’s Roots

    Iztok’s mind was blown. He had never experienced the authentic warmth, the overwhelming energy, or the unfiltered fun of visiting an African village. He had also never, in his life, been a community’s focal point — all eyes on him like he was some global celebrity. “How should I act?” he wondered. “Naturally. Just be…

  • Welcome to Our Home

    Welcome to Our Home

    Do you even know where we live?! This June we moved into a house in Musanze’s Kizungu area. It’s a spacious place that blends family life with the demands of Gorilla Highlands Experts work. The building has five rooms, a large kitchen, and an even bigger living and dining area, its walls decorated with images captured by Marcus…

  • Judges From Dubai Decide … Beetroot for the Win!

    Judges From Dubai Decide … Beetroot for the Win!

    Brigitte Ishimwe and Justine Mukandayisenga have emerged as the champions of the 2024 cohort of GHE Youth Spaces! Their Beet-Nourish Creation business most impressed our judges from Omnicom Media Group (MENA) — in the photo they are posing with the company CEO, Elda Choucair.  You might notice that Elda’s attire is a bit unusual for…

  • Shattered Expectations

    Shattered Expectations

    Anjni and Kalpa’s expectations were shattered within 24 hours. Rwanda greeted them with a neat airport, helpful and friendly officials, smooth roads, cleanliness, and no hassle whatsoever. Even people’s traditional attire wasn’t far from their own Indian heritage! The sisters live in Australia and America but they were born in Kenya, and they thought Rwanda would resemble their motherland much more…

  • The Joys & Trials of Visiting 14 Kisoro Accommodations

    The Joys & Trials of Visiting 14 Kisoro Accommodations

    Imagine enjoying breakfast on a little island bathed in gorgeous morning sunshine — who wouldn’t love that? The tasty eats on Gahiza Island were the absolute highlight of our familiarisation trip in Uganda’s Kisoro District last week. Sasha, our 22-year-old Rwandan team member, and Maani, a 17-year-old Slovenian/Ugandan, had a blast. As our tour arrangers…

  • Tailored African Experiences: Six Greek Adventurers

    Tailored African Experiences: Six Greek Adventurers

    Ready for a glimpse into the African journey of six Greek explorers? They came to our region to volunteer but thanks to early planning totally maxed their trip with a customised experience! Angelos, a nuclear physicist, reached out to us last year, already preparing for June 2024. He dreamt of an affordable tour for four,…

  • Go-To Guide: Track Gorillas in Uganda, Rwanda & DR Congo

    Go-To Guide: Track Gorillas in Uganda, Rwanda & DR Congo

    Better late than never! Because we tend to emphasise the intriguing human side of our region, we have never had one dedicated source that brings together all the facts that matter to a gorilla enthusiast. Here it is, and we shall update it and improve it over time! If you fancy more in-depth coverage by…

  • Shiv’s Colourful Week in Rwanda & Uganda

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    Londoner Shiv loves music. He straight away sat in front of our tour minibus and took full advantage of the Bluetooth connection, playing mostly American hip hop and some R&B. That was the soundtrack of his one week in Rwanda and Uganda. His trip’s first upcountry destination was Musanze where he was to teach GHE…

  • SABA Episode #20 — The Magical Forest of Nyungwe & Mt Sabyinyo

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